We all have pressure points, soft spots, triggers that invoke feelings within us. This past week I have been having a few of my pressure points being pushed, invoking a sense of sadness within me. Feelings of inadequacy. Lowering my mood, and preventing peace. Today I went and sat at the harbor and just allowed myself to be still. To honor those feelings within that sadden me. I listened to a busker playing his guitar. Allowed the notes to flow through me. It felt so therapeutic. Just to be in the moment, and to be.