Triggers

My triggers are being fired off
Left, right and friggin centre –
And I actually don’t give a fck

wounded

a wounded piece of me refuses to
heed to my encouragement and be
healed, like a pupping chasing a ball,
so my wound returns again and again
returns to pain, returns to be felt
to hurt, to prolong my suffering
and so I allow it to be
knowing that a wound over time
will eventually
harden into
a scar

Defiled

Your fake smile makes me shudder 

Boiling water is not hot enough to wash me clean 

Your eyes met mine and instantly 

I was defiled

Lightness


There is a certain lightness that is felt

When heavy somber clouds break apart

And soft gentle rays start to shine through 

Tomorrow’s Promise

I question decisions past 

And empathize with the duress

Under which they were made 

If I could do it all again 

I would love that child 

In so much pain

It will never be washed away 

But we can be glad 

That tomorrow promises 

A brand new day 

Living Heart

Feeling happy 

I feel good 

A still peace 

Floats over me 

My worries dissipate 

My mind is calm 

And I am glad 

For my living heart 

Through My Fingers

I tried to hold fast onto

Those precious moments 

That flew by so quickly 

And when I looked again 

It had all just slipped quickly

Slipped through my fingers 

Time had flown swiftly away

Melancholy

He strummed his guitar

Evoking melancholy 

I leaned over and kissed him

Knowing I had to leave

That it was over

I kissed him goodbye

Wished him well

I stood up from my knees

And left.

Sorry for You

It really is that simple

My flesh either says hell yes

Or it says no 

And if the answer is no 

Sorry for you